"Mindful Movements in the Midst of New Normal" 5Rhythms® dance workshop
Date： Jun 24, JUL 8, 15 & 22 (Wed)
Time: 7:30 - 9:30 pm
Venue：7/F, Great Smart Tower, 230 Wanchai Road, Wanchai
Quota：12 (it is allowed to dance within this number of group size in order to maintain the safe distance)
We may get stuck in the same rhythm and routines of life, especially after the outbreak of COVID-19. 5Rhythms® allows our body to recuperate in the rhythms it most needs...letting go of feelings of stress and discovering the possibilities in the new normal of your life.
Instructor: Ms. Sheryl Feniger
More about 5Rhythms®:
*Please be reminded that your clothing should be suitable for movements during the workshop
You must wear a facemask during the activity. Please clean your hands when you enter the room. Your temperature will be taken at the entrance.